Serves 4


  • 2 boneless skinless chicken breasts
  • 1 egg
  • 1 cup panko breadcrumbs
  • ½ cup flour
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon cayenne pepper (optional)


  1. Preheat oven to 450 degrees Fahrenheit.
  2. Cut each chicken breast in half widthwise.
  3. Break the egg in a shallow pie tin, then whisk
  4. In a separate pie tin, add the panko breadcrumbs, flour, salt, pepper, garlic powder, and cayenne pepper, if used, then mix.
  5. Place each chicken breast in the egg then in the panko crumbs turning and coating both sides.
  6. Place the chicken on a cookie sheet and bake for 30 to 40 minutes, turning the chicken after 20 minutes.

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