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MAPLE GLAZED HAM STEAK – December 17 – National Maple Syrup Day
- Prep Time: 5 minutes
- Cook Time: 10-15 minutes
- Total Time: 15-20 minutes
- Yield: 2
- Category: Lunch, Dinner
- Method: stove top
Ingredients
- ¼ cup maple syrup
- 1 tablespoon apple cider vinegar
- 1 tablespoon Dijon mustard
- 2 garlic cloves, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 ham steak (¾ – 1 pound)
Instructions
- In a small bowl mix the maple syrup, vinegar, Dijon mustard, garlic, salt and pepper.
- Pour the maple syrup mixture into a large frying pan over medium-high heat. When the mixture starts to boil add the ham.
- Turn the ham frequently until the ham has heated all the way through and the maple glaze has thickened.
- Serve with remaining glaze poured onto the ham.
Nutrition
- Serving Size: 2
- Calories: 368
- Sugar: 24.1
- Sodium: 3110.2
- Fat: 9.6
- Saturated Fat: 2.9
- Carbohydrates: 28.6
- Fiber: .5
- Protein: 40
- Cholesterol: 89.5
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