CRAB STUFFED FLOUNDER – February 18 – National Crab Stuffed Flounder Day

Serves 4

[ingredients title=”Ingredients”]

• 1 cup panko breadcrumbs
• 1 tablespoon cornstarch
• 1 egg
• 4 tablespoons mayonnaise
• 1 teaspoon yellow mustard
• 1/4 teaspoon Worcestershire sauce
• 1/4 teaspoon salt
• 1/8 teaspoon white pepper
• 1/2 pound lump crabmeat, flaked
• Cooking spray
• 4 teaspoons butter
• 1 lemon, cut into 4 wedges

[/ingredients]

[directions title=”Instructions”]

1. Preheat oven to 350 degrees Fahrenheit.
2. In a medium bowl add the breadcrumbs, cornstarch, egg, mayonnaise, yellow mustard, Worcestershire sauce, salt, and white pepper.  Mix well then add the crabmeat and carefully fold the crabmeat in.  
3. Spray a glass baking dish with cooking spray.  Place 1/4 of the stuffing in each fillet, fold over and place in the baking dish folded side down.  Place 1 tablespoon of butter on each filet  
4. Bake for 25-30 minutes.  
5. Serve with the lemon wedges.

[/directions]