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NINTH DAY OF CHRISTMAS – Pink Lady Apple And Beef Stew – January 2 – 9 Ladies Dancing
- Prep Time: 5 – 10 minutes
- Cook Time: 4 hours 15 minutes
- Total Time: 4 and a half hours
- Yield: 4
- Category: Lunch, Dinner
- Method: Stove top, Slow-cooker
Ingredients
- 1 tablespoon olive oil
- 1 pound stewing beef
- 1 tablespoon butter
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 yellow onion, cut into wedges
- 1 carrot, peeled and cut into ½ inch pieces
- 2 pink lady apples, peeled and cut into wedges
- 1 clove garlic, minced
- 1 tablespoon flour
- 1 bay leaf
- 3 cups water
Instructions
- In a large skillet over medium heat add the olive oil and the beef. Cook until the beef is browned then remove and place in the bottom of the slow-cooker. Add the butter, salt, pepper, onion, carrot, and apples. Cook until the onion starts to be translucent, about 5-8 minutes. Add the garlic and cook for 1 more minute.
- Remove the vegetables and place in the slow-cooker. Turn the heat to medium-high. Add the flour and whisk until the mixture starts to thicken. Pour the mixture into the slow-cooker along with the bay leaf and water.
- Turn the slow-cooker to high and cook for 4 hours, until the meat is tender.
Nutrition
- Serving Size: 4
- Calories: 299
- Sugar: 19.1
- Sodium: 404.5
- Fat: 10.8
- Saturated Fat: 4
- Carbohydrates: 29.8
- Fiber: 5.1
- Protein: 23.5
- Cholesterol: 73.6
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