Recipes for Foods of the Day, Week, and Month

SAUSAGE AND ACORN SQUASH – December 3 – Tomato and Winter Squash Month

SAUSAGE AND ACORN SQUASH – December 3 – Tomato and Winter Squash Month
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SAUSAGE AND ACORN SQUASH – December 3 – Tomato and Winter Squash Month

This is a tasty and savory recipe for a cold night.  December is Tomato and Winter Squash Month and Sausage and Acorn Squash is a wonderful combination.

  • Author: Al
  • Prep Time: 5-10 minutes
  • Cook Time: 65-70 minutes
  • Total Time: 70-80 minutes
  • Yield: 4 servings
  • Category: Lunch, Dinner
  • Method: Baked
  • Cuisine: American

Ingredients

  • 2 acorn squash, halved and seeds removed
  • 2 tablespoons olive oil
  • 1 teaspoon plus ½ teaspoon salt
  • ½ teaspoon plus ½ teaspoon black pepper
  • 1 pound pork sausage (Sage preferred, or regular)
  • ½ yellow onion, diced
  • 1 rib celery, diced
  • 2 cloves garlic, minced
  • 1 red apple, cored and diced
  • 1 cup panko breadcrumbs
  • ½ cup plus ½ cup Parmesan cheese

Instructions

  1. Preheat oven to 400 degrees Fahrenheit
  2. On a baking sheet covered with aluminum foil place the acorn squash, cut side up.  Sprinkle with the olive oil, 1 teaspoon salt, and ½ teaspoon pepper.  Bake for 45-50 minutes, until the acorn squash is tender
  3. Meanwhile, in a frying pan over medium-high heat cook the sausage until it is done.  Using a slotted spoon remove the sausage but leave the grease
  4. Reduce the heat to medium and add the onion, celery, and apple. Cook for 3-4 minutes, until the onion is translucent.  Add the garlic and cook for an additional minute
  5. In a large bowl add the sausage, onion mixture, ½ teaspoon salt, ½ teaspoon pepper, breadcrumbs, and ½ cup Parmesan cheese.  Mix together
  6. Stuff the sausage mixture in the acorn squash.  Sprinkle the remaining Parmesan cheese
  7. Bake for an additional 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 690
  • Sugar: 7.6
  • Sodium: 2039
  • Fat: 38.5
  • Saturated Fat: 11.3
  • Carbohydrates: 52
  • Fiber: 6.2
  • Protein: 35.8
  • Cholesterol: 125.7

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